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Healthy kids: 3 ways to teach your child about dental hygiene

Teaching children to brush their teeth can be a challenge for some parents. As parents, caregivers, and educators, dental hygiene should be part of the education process as well as promoting eating well and exercise. How to properly take care of young teeth can be learned as early as 3 years of age. But it does not have to be a dreadful activity. Make it fun with games,…

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How can we prevent germs from getting us sick?

Bacteria or viruses are the main contributors to illnesses. When someone gets sick, germs are the responsible microorganisms that attack our immune system. The tiny small organisms can live in a host or a person, causing them to be sick. Vomiting, diarrhea, fever, and other symptoms are signs a person is ill. White blood cells in our bodies help to fight germs. They are specialized…

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Five tips to keep kids healthy all year long

Have you made your New Years resolution? Maybe you are trying to put together a to-do list for the upcoming year. But have you considered some ways to improve your children’s health this year? Some of these tips are so easy to adjust to that it can change a family’s lifestyle. Here are some healthful tips to have a great kid in your life. 1.…

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